I am a qualified humanistic and integrative therapist who currently holds pre-accredited membership with the Irish Association for Counselling and Psychotherapy (IACP).

My approach is focused on a sense of safety and understanding in the therapy room where you can feel comfortable to share what is on your mind and express difficult feelings. My client-centred focus is supported by a calm and warm disposition in a peaceful and non-judgemental environment is particularly important when working with anxiety and trauma. I understand the need to create a holding space for challenging emotional distress and its impact on your body and mental health. We will work together to develop coping mechanisms that foster an empowering self-belief that can promote healing, growth and self-regulation to carry forward into your daily life.

I work in a purposefully designed therapy room in a wooden log cabin that promotes a sense of peace and calm. This environment of natural elements can support a grounded and healing therapeutic relationship and personal development process.

Qualifications

Certificate in Counselling and Psychotherapy

BSc (hons) Degree in Counselling and Psychotherapy.